COOLANT DRINK
🌺 Do u ever imagine the amount of heat we put in our body by unhealthy eating and incorrect cooking practices??
🌺 Current scenario - knowledge about healthy lifestyle is being spread vastly, still we are not in a disease free society. Most of our diseases are due to overheating of our body.
🌺 Do u know excess body heat can impair your endocrine functions and cause harmonal imbalances,... Stroke, insomnia, depression, piles, ulcers, acne, stress, delusion,....
🌺 Let's cool our body with this natural coolant drink 🍹
INGREDIENTS
Serves 1
1/2 lemon
1 tbsp sabja seeds ( u have to soak the seeds in water for a hour as it swells up)
2-3 mint leaves
1/2 tbsp powered jaggery
METHOD
1. Squeeze the lemon to a glass of water
2. Add Sabja seeds and jaggery to it
3. Refrigerate for a while if u need
TOPPINGS
Crush the mint leaves
Enjoy Ur drink with is natural coolant drink🍸
NOTE : Chia seed is different from sabja seed
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