COOLANT DRINK

AHIMSA FACTS

    🌺   Do u ever imagine the amount of heat we put in our body by unhealthy eating and incorrect cooking practices??
    🌺   Current scenario - knowledge about healthy lifestyle is being spread vastly, still we are not in a disease free society. Most of our diseases are due to overheating of our body.
    🌺   Do u know excess body heat can impair your endocrine functions and cause harmonal imbalances,... Stroke, insomnia, depression, piles, ulcers, acne, stress, delusion,....
    🌺 Let's cool our body with this natural coolant drink 🍹


INGREDIENTS

Serves 1

1/2 lemon
1 tbsp sabja seeds ( u have to soak the seeds in water for a hour as it swells up)
2-3 mint leaves
1/2 tbsp powered jaggery

METHOD

1. Squeeze the lemon to a glass of water
2. Add Sabja seeds and jaggery to it
3. Refrigerate for a while if u need

TOPPINGS

Crush the mint leaves


Enjoy Ur drink with is natural coolant drink🍸
NOTE : Chia seed is different from sabja seed